Missed your period or do you have an irregular period? Are you wondering what is causing the disruption in your period? Are you scared that it might be something serious? Well, it may or may not be. The truth is, there are plenty of reasons for missed or irregular period, and that is what we are going to talk about in this article. Here are a few reasons why you are not having your period on a regular basis:
You have just started menstruating.
If you have been menstruating for only two years or less, having irregular and missed period is normal. This is because it takes time for your body to adjust to the effects of puberty, so it is possible that you will not be having regular periods within two years of starting menstruation.
You have started taking birth control pills.
Most of the types of IUDs and birth control pills can affect the progestin and estrogen levels in the body which may affect your period schedule.
You have PCOS.
Polycystic ovarian syndrome is a condition wherein the body produces the right type of hormones but in the wrong proportions. Aside from irregular periods, other symptoms of PCOS include mood swings, acne, oily skin and weight gain.
You are stressed out.
Both chronic stress and short-term anxiety can wreak havoc to your hormones and any changes in hormone balance can lead to irregular periods.
You exercise too much.
Too much exercise can put stress to your thyroid, pituitary and adrenal glands which may stimulate the release of cortisol or the stress hormone which will cause you to bleed irregularly.
You have a thyroid disorder.
Keep in mind that our thyroid gland is the controller of our endocrine system and it may have a great impact on our sex hormones. Whether you have hyperthyroidism or hypothyroidism, there will be changes in the cortisol and estrogen hormones in the system leading to irregular periods.
You are taking some medications.
If you are taking medications for any psychiatric disorders, you should understand that these drugs may disrupt your period cycle due to hormonal imbalance and may be one of the causes of irregular periods.
You had an extreme weight loss.
Just like too much exercise, any drastic change in your body can be one of the causes of irregular periods. If you have experienced extreme weight loss recently or if your body mass index is below 18, nutrient deficiency is most likely the reason why you are missing your periods.
This is the most obvious reason of all. Missing your period is actually one of the earliest signs of pregnancy. You should consider this cause if you are sexually active. Keep in mind that even if you are using condoms and other birth control methods, there is still a chance that you will get pregnant. To confirm, you can try buying a pregnancy home kit, or you can visit your ob.