What Is PhenQ Complete Meal Shake?

What if your dream body becomes a reality? Since personal wellness and weight management are part of healthy living, PhenQ supports individuals’ long-term goals.

PhenQ Complete Meal shake is a dietary supplement that combines powerful weight loss supplements[1] into one pill to give you the desired results.

The dietary supplement helps burn excess body fat, suppress your appetite so you can eat less, block fat production, boost your energy levels[2], and improve your mood. 190 thousand plus customers cannot be wrong about a product.

In the few years that PhenQ has been on the market, it has helped consumers achieve their dream bodies.

PhenQ Complete Meal Shake is an effective way to ensure that your body gets the nutrition it needs to support a healthy metabolism and optimal energy levels.” – Dr. Michelle Lee, Functional Medicine Practitioner

Who Is The Phenq Manufactures?

The manufacturer of these dietary supplements is PhenQ, a company located in the United States and the United Kingdom. PhenQ uses clinically researched formulas to develop its supplements. The formula is manufactured in the United States and the United Kingdom under GMP-Certified and FDA-approved facilities.

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PhenQ Complete Meal Shake

PhenQ Complete Meal Shake

PhenQ Complete Meal Shake is a delicious and nutritious meal replacement shake that can help you reach your weight loss goals. It is a perfect meal shake addition to any healthy lifestyle. Try it today and discover the benefits of a complete meal replacement shake.

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How Does PhenQ Complete Meal Shake Work?

The dietary supplement works through its ingredients to allow you to achieve the body you want. PhenQ speeds up the body’s fat-burning process by increasing metabolism[3] and thermogenesis.

The dietary supplement also helps stop the production of new fat in the body. Therefore, you will not be gaining any weight.

PhenQ also helps reduce the intake of calories by suppressing your appetite and reducing food cravings[4]. The product also helps boost your energy levels throughout the day.

Even though you are cutting down on food intake, you will not experience energy dips or fatigue. PhenQ complete meal shake also has mood-enhancing properties[5] that help improve your mood all day long.

“PhenQ Complete Meal Shake is an excellent source of high-quality protein, fiber, and essential vitamins and minerals, making it a great option for anyone looking to maintain a healthy diet.” – Dr. Sarah Johnson, Registered Dietitian

Quick Facts & Features

Safe & Quality Star Pictures
Brand Wolfson Brands Limited
Product Name PhenQ Complete Meal Shake
Form Powder
Weight 7.05 Ounces
Safety Vegan, Nut-free, Dairy-free, Gluten-free, Keto-friendly
Ages All Age Groups Above 18
  • Boosts metabolism
  • Reduces stress and cravings
  • Rich in nutritious and powerful ingredients
Active Ingredients
  • Oat Flour
  • Hey Protein Concentrate
  • Flaxseed Powder
  • Carb10™
Price $26.95 USD
Shipping Free
Return Policy 60 Days Money Back Guarantee

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What Are PhenQ Complete Meal Shake Ingredients?

PhenQ Complete Meal Shake Supplement Facts

Capsimax Powder

Capsimax powder is a blend of piperine (black pepper), capsicum, niacin (vitamin B3), and caffeine. Both black pepper and capsicum pepper have high thermogenic properties that help turn the body’s heat up.[6]

An increase in thermogenesis helps increase the body’s fat-burning process. Black pepper also blocks the formation of new fat cells.

According to the BMC Obesity journal, capsaicinoids in chilies and pepper extracts help increase metabolism, reduce body fat, and body mass, and prevent and treat obesity.

Chromium Picolinate

Chromium Picolinate is an essential mineral found in whole grains, meat, and vegetables. Chromium helps regulate your blood sugar levels by curbing your carbs and sugar cravings.[7]

After eating foods containing sugar, the body absorbs it and converts it to energy. By doing so, you will not crave carbs because your cells already have enough of them.

In a randomized, double-blind, placebo-controlled trial 80 individuals were given 1000ug of chromium Picolinate for 24 weeks. The results revealed that chromium Picolinate aids in weight management, reduction of body fat, and regulation of blood pressure.


Caffeine is an essential substance in many fat-burning dietary supplements. Caffeine can help mobilize fat from tissues by increasing the body’s metabolism. Caffeine can also help increase the body’s fat-burning process, reduce food cravings, increase thermogenesis, and improve performance during workout routines. [8]

A study report in the National Library of Medicine reveals that Caffeine intake promotes BMI, weight, and body fat reduction.

L-Carnitine Fumarate

L-Carnitine is an essential nutrient that breaks down fatty acids in the body and converts them to energy. The amino acid also supports muscle recovery healthy heart helps treat cancer, kidney, and liver diseases.[9]

According to the National Library of Medicine, L-carnitine supplementation significantly decreases body fat, BMI, and body weight in overweight adults.

What Are the Pros and Cons of Phenq Complete Meal Shake?

  • PhenQ supports healthy metabolic activities
  • The supplement helps the body to burn excess fat
  • The dietary supplement prevents the production of new body fat
  • Boosts energy levels and increases mental clarity
  • Reduces food cravings by making you feel fuller
  • The dietary supplement helps improve your mood
  • PhenQ can only be ordered online
  • Individual results tend to vary

The Evidence Score

  • Reduce the Risk of Obesity and Osteoporosis4.5/5
  • Strengthens Skin Barrier4.8/5
  • Long-Lasting4.0/5
  • Targets Weight Loss4.7/5
  • Boosts Metabolism Performance4.5/5
  • Healthy Living4.3/5

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PhenQ Complete Meal Shake Reviews – What Do Customers Think?

This meal replacement shake is fantastic. I’m quite happy with how it controls my hunger and keeps me feeling light and energized. Highly recommend! ~ Luke Jen

I’ve always been a working mother of four who also hosts my in-laws occasionally. Making separate meals for me to keep on a diet or go to the gym was therefore impractical, and that’s when I discovered PhenQ Meal Shake. It really is a fantastic product, and it works well for me. ~ Drew Kunis

The taste of this product is simply amazing & its quality is top-notch. And to be taken with warm water and half an hour before breakfast and lunch, making it the perfect solution for weight loss. ~ Jennifer Gadot

This product has outstanding quality and excellent taste. It is the ideal weight-loss option because it may be taken with warm water and should be taken 30 minutes prior to breakfast and lunch. ~ Michelle

This is my third box, hello. This is the best way to lose weight. How to lose weight quickly and healthily. no adverse effects. I would suggest that everyone purchase and try these goods once. ~ Cathy


Is PhenQ Complete Meal Shake Safe?

A: Yes, these dietary supplements are safe for consumption. PhenQ complete meal shake ingredients are all supported by clinical research.

What Do PhenQ Complete Meal Shake Users Say About this Product?

A: Reviewers of this health supplement are generally positive. Consumers claim that PhenQ has helped reduce food cravings and burn excess body fat.

The weight loss reviews are encouraging since others claim to have lost 44 lbs in 3 months, others lost 11 lbs in one month, others lost 14 lbs in 9 weeks, and others lost 20 lbs in 3 months. However, individual results will vary because people are different.

Does PhenQ Complete Meal Shake Really Work?

A: Yes, PhenQ complete meal shake works. PhenQ customer reviews claim that the supplements helped in weight loss.

You can also look at the before and after pictures of people who have used the supplement and have had positive results. Consistent use of dietary supplement allows you to achieve dramatic results.

“The balanced blend of macronutrients in PhenQ Complete Meal Shake makes it an ideal meal replacement option for people looking to manage their weight and control their calorie intake.” – Dr. David Smith, Clinical Nutritionist

How Safe Is the Phenq Complete Meal Shake?

A: The natural & safe ingredients in PhenQ Complete Meal Shakes do not cause any negative side effects. It also contains no potentially harmful artificial or chemical ingredients. This product is manufactured by a well-known traditional company that follows strict safety guidelines.

Does Phenq Meal Replacement Powder Help with Focus?

A: Although primarily a fat loss supplement, PhenQ has been proven to be a cognitive enhancer known to improve focus and mood. Ultimately, this focus is good for weight management.

How Much Weight Can I Lose with Phenq – Best Meal Replacement Shakes?

A: According to Phenq Complete Meal Shake Reviews, users can lose up to 10 or 15 pounds per month by consuming this fat burner. When trying to lose weight, it’s important to have realistic weight loss goals. PhenQ can significantly increase weight and body fat loss, but you probably won’t lose 10 pounds a day using these diet pills.

What Are the Benefits of Phenq?

A: –> Faster fat-burning.
–> Improved food cravings control.
–> Reduced body fat production.
–> Improved mood.
–> Increased energy.
–> Faster achievement of goals.
–> Money-back guarantee.

What Are the Side Effects of Phenq?

A: There is no major negative side effects have been reported by PhenQ users. According to these best meal replacement shakes reviews, this supplement really helped me burn fat by reducing fat production in my body.

How Many Calories Are in a Phenq Meal Shake?

A: PhenQ Mealshake is a complete nutritional drink that helps you lose weight in more than just words. We should also add that one serving of the PhenQ Mealshake provides only 269 calories and is very low in carbs.

What Is the Price of the Phenq Complete Meal Shake?

A: The official product website is where you can get PhenQ Complete Meal Shake. A single purchase will cost you $53.85. But, you save 10% if you buy a monthly subscription.

Is Phenq Natural?

A: Although PhenQ uses all-natural ingredients, certain people should not take it or take dietary supplements that are not recommended by a doctor.PhenQ is not recommended for pregnant or nursing women. , or not suitable for persons under the age of 18. Individuals taking prescription drugs should consult their physician before taking PhenQ or any dietary supplement.

Where Can I Buy PhenQ Complete Meal Shake?

A: You can purchase PhenQ complete meal shake only from the official website https://phenq.com/. The website accepts MasterCard, Visa, Skrill, and American Express payment methods. The company strongly recommends not to purchase PhenQ from Amazon or eBay as they may be counterfeit solutions and not the original product.

Does PhenQ Complete Meal Shake Offer Returns?

A: If the product does not meet your requirements, you are free to return any unopened bottle. You can contact the online support team on the official website in case you have any inquiries on the returns. The company offers a 60-day 100% money-back guarantee on this product.

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Feature Competitor Product Comparison

PhenQ Complete Meal Shake LyfeFuel Nutrition Shake Instant Knockout Complete
Product Images qualia-mind qualia-mind qualia-mind
Lowest Possible Price $53.85 per serving $60.00 per serving $59.00 per serving
Product Information 100% Natural Vegan No Chemical
Concerns No Harmful May trigger allergic reactions May be memory loss, insomnia, or headaches
Notable Ingredients Rating 97% are liked 76% are liked 82% are liked

PhenQ Complete Meal Shake Reviews Before and After – Reviews & Results

PhenQ Complete Meal Shake Before and After ImagesPhenQ Complete Meal Shake Before and After Images

The Final Word

PhenQ is a powerful and unique formula that combines many weight loss pills into one and helps you get your ideal body quickly and easily.

guarantee image

The weight loss supplement helps burn stored body fat, block fat production, suppress your appetite, increase your energy levels, and improve your mood.

Since many individuals are conscious about their body weight, PhenQ allows you to feel confident about your body in a few weeks. With these supplements, you can feel younger and slimmer at the same time.

The dietary supplement aims to support your fitness and weight loss journey. Consistent use of the product gives you noticeable results. You can see PhenQ complete meal shake results as early as one month after use.

Where to Find It?

Place Your Order, Visit Official Website


At GorgeousGirl, we only use primary references for our articles, including peer reviewed medical journals or well-respected academic institutions.

[1] Dietary Supplements for Weight Loss https://ods.od.nih.gov/factsheets/WeightLoss-HealthProfessional/
[2] Boost Energy Levels https://www.health.harvard.edu/energy-and-fatigue/9-tips-to-boost-your-energy-naturally
[3] Increasing Metabolism https://www.health.harvard.edu/staying-healthy/the-truth-about-metabolism
[4] Myers CA, Martin CK, Apolzan JW. Food cravings and body weight: a conditioning response. Curr Opin Endocrinol Diabetes Obes. 2018 Oct;25(5):298-302. doi: 10.1097/MED.0000000000000434. PMID: 30048258; PMCID: PMC6411047. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6411047/
[5] Huang Q, Liu H, Suzuki K, Ma S, Liu C. Linking What We Eat to Our Mood: A Review of Diet, Dietary Antioxidants, and Depression. Antioxidants (Basel). 2019 Sep 5;8(9):376. doi: 10.3390/antiox8090376. PMID: 31491962; PMCID: PMC6769512. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6769512/
[6] Rogers J, Urbina SL, Taylor LW, Wilborn CD, Purpura M, Jäger R, Juturu V. Capsaicinoids supplementation decreases percent body fat and fat mass: adjustment using covariates in a post hoc analysis. BMC Obes. 2018 Aug 13;5:22. doi: 10.1186/s40608-018-0197-1. PMID: 30123516; PMCID: PMC6088424. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6088424/
[7] Yazaki Y, Faridi Z, Ma Y, Ali A, Northrup V, Njike VY, Liberti L, Katz DL. A pilot study of chromium picolinate for weight loss. J Altern Complement Med. 2010 Mar;16(3):291-9. doi: 10.1089/acm.2009.0286. PMID: 20192914; PMCID: PMC5206698. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5206698/
[8] Tabrizi R, Saneei P, Lankarani KB, Akbari M, Kolahdooz F, Esmaillzadeh A, Nadi-Ravandi S, Mazoochi M, Asemi Z. The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials. Crit Rev Food Sci Nutr. 2019;59(16):2688-2696. doi: 10.1080/10408398.2018.1507996. Epub 2018 Oct 18. PMID: 30335479. https://pubmed.ncbi.nlm.nih.gov/30335479/
[9] Talenezhad N, Mohammadi M, Ramezani-Jolfaie N, Mozaffari-Khosravi H, Salehi-Abargouei A. Effects of l-carnitine supplementation on weight loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis. Clin Nutr ESPEN. 2020 Jun;37:9-23. doi: 10.1016/j.clnesp.2020.03.008. Epub 2020 Apr 18. PMID: 32359762. https://pubmed.ncbi.nlm.nih.gov/32359762/

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Average Customer Rating:5.0 / 5.0 
1 Customer Reviews

Rating Snapshot:

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    It Helps To Reduce Fat Accumulation

    Annie Walton

    When I first discovered PhenQ, I thought they just sold pills. Imagine my surprise when I discovered their delicious “Complete Meal Shakes” for weight loss. I couldn’t decide between the two flavors, so I purchased both Vanilla and Chocolate.

    And Guss what! It’s totally worth it! The product is awesome.


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