Solutions on Every Common Problems During Pregnancy

Problems During Pregnancy

That time when you saw those two red lines in the pregnancy test must be one of the happiest moments of your life. After all, the arrival of a baby marks a big step for you and your partner. As the months go by, you get more and more excited, but it will turn to mixed emotions later on because of all the body changes that you will experience along with the common problems during pregnancy.

To help you keep the happy vibe, we are here to help you find the solutions to the most common problems during pregnancy. Here are some of them:

  • 1

    Nausea

    This is the most expected and experienced pregnancy problem. Many pregnant women feel nauseous because of their heightened sense of smell that is caused by the rise in their hormone levels.

    How to remedy this: Whenever you start to feel nauseous, you can stop vomiting from its tracks by sucking on a hard candy, preferably ginger candy.

    Nausea
  • 2

    Heartburn

    Thanks to your growing belly and hormonal level changes, the stomach acids have the tendency to wash up into your throat, leading to heartburn.

    How to remedy this: You can avoid heartburn by eating small frequent meals and shying away from greasy foods and sugary beverages. If you already have heartburn, you can take calcium carbonate but consult your doctor first before you do so.

    Heartburn
  • 3

    Frequent Urination

    This problem occurs during the first and third trimester. During the first trimester, it is caused by the pregnancy hormone hCG. On the other hand, it is your growing uterus that is to blame during the third trimester.

    Frequent urination
  • 4

    Swollen Hands and Feet

    Swelling occurs due to the additional fluids and blood in your body. The body also retains fluids to make it soft, allowing it to expand for your developing baby.

    How to remedy this: Too much swelling can be bad for you, and the best way to avoid it is to drink plenty of water to flush toxins from the body. In addition to that, you should keep feet elevated when lying down to promote circulation.

    Swollen hands and feet
  • 5

    Itchy Belly and Stretch Marks

    Stretch marks can usually be seen in the belly, but some women may develop marks on their thighs and breasts too. The cause of stretch marks is still unknown. On the other hand, the itchy belly is a result of the stretching skin.

    Itchy belly and stretch marks
Nausea
1

Nausea

This is the most expected and experienced pregnancy problem. Many pregnant women feel nauseous because of their heightened sense of smell that is caused by the rise in their hormone levels.

How to remedy this: Whenever you start to feel nauseous, you can stop vomiting from its tracks by sucking on a hard candy, preferably ginger candy. This will keep your blood sugar up, getting rid of those ill feelings.

Heartburn
2

Heartburn

Thanks to your growing belly and hormonal level changes, the stomach acids have the tendency to wash up into your throat, leading to heartburn.

How to remedy this: You can avoid heartburn by eating small frequent meals and shying away from greasy foods and sugary beverages. If you already have heartburn, you can take calcium carbonate but consult your doctor first before you do so.

Related : CHECKLIST OF FOODS TO AVOID DURING PREGNANCY

Frequent urination
3

Frequent Urination

This problem occurs during the first and third trimester. During the first trimester, it is caused by the pregnancy hormone hCG. On the other hand, it is your growing uterus that is to blame during the third trimester.

How to remedy this: Avoid drinking caffeine and limit your fluid intake before bedtime. It is also advised that you lean forward when urinating to empty your bladder more.

Swollen hands and feet
4

Swollen Hands and Feet

Swelling occurs due to the additional fluids and blood in your body. The body also retains fluids to make it soft, allowing it to expand for your developing baby.

How to remedy this: Too much swelling can be bad for you, and the best way to avoid it is to drink plenty of water to flush toxins from the body. In addition to that, you should keep feet elevated when lying down to promote circulation.

Itchy belly and stretch marks
5

Itchy Belly and Stretch Marks

Stretch marks can usually be seen in the belly, but some women may develop marks on their thighs and breasts too. The cause of stretch marks is still unknown. On the other hand, the itchy belly is a result of the stretching skin.

How to remedy this: There is no surefire way to prevent stretch marks, but you can minimize them by managing your weight gain and applying oils or lotion to keep skin hydrated as it stretches.

Pregnancy is a rollercoaster ride. Yes, you are excited for the baby to come, but at the same time, you will feel overwhelmed with all the mental and physical challenges that you have to overcome. With the tips mentioned above, you can make pregnancy a smooth sailing ride.

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