6 Secrets No One Tells You About Having Sex After Pregnancy
Planning to have sex for the first time after giving birth? Well, there are lots of things that you should know!
Many doctors would advise you to wait for four to six months before having first time sex after pregnancy. This is because you have to make sure that your body is already physically ready and you are already mentally and emotionally ready before you do the deed. What other things do you need to know about? Well, here they are:
It might hurt.
This is not meant to scare you, but there is a chance that it might hurt. The feeling or severity of pain may vary from one individual to the other. There are some who says it hurt like hell while others claim they didn’t feel any pain.
The pain that you might feel may be due to a variety of factors including bodily changes and hormonal level spikes.
Your breast will feel tender.
If you have chosen to breastfeed your child, your body may stimulate the release of hormones that lower libido. In addition to that, your breast may feel tender which may interfere the sexual experience that you and your partner may have. To help remedy that, you can try wearing a tank top or nursing bra during sex. You can also minimize swelling and tenderness of breasts by breastfeeding your baby right before sex.
It may not feel right.
For the first few tries, you may feel as if doing the deed may not feel right. This is because of the fact that your vaginal muscles have been stretched out a bit. Lucky for you, you can remedy that by doing some Kegel exercises. When you do, you can be able to strengthen the pelvic floor, allowing you to gain better control of your vaginal muscles and enjoying a more sensational sex.
You will feel self-conscious.
Your body will undergo lots of changes during pregnancy and delivery. All those stretch marks, weight gain and scars can make you feel self-conscious but don’t worry, all of these things will go back to normal after a year or so. Just be patient and diligent and be reminded that you are one beautiful creature!
Your vagina will feel dry.
This is one of the reasons why sex might be painful for you after pregnancy. But you can easily remedy this by using lubricants like KY Jelly to reduce pain and increase sexual sensations and pleasure.
It will be hard for you to find time for sex.
Aside from the mental, emotional and physical changes, one thing that you have to deal with is the change in your schedules. Since taking care of your baby requires a lot of time, it may be impossible for you and your partner to have the luxury of time to enjoy long sex.
Having first time sex after pregnancy is not as easy as you think so it is best that you fully understand what might happen before doing the deed. We hope that the information we have provided above has been useful for you!