When’s the average age of onset of menopause? According to studies, the “natural” age of menopause is around 51 years old. But did you know that some women experience early menopause or what most people call as premature menopause?
What is early menopause? It is the type of menopause that takes place before the age of 40. But what causes it? What are the signs and symptoms of early menopause? and how do you manage it? If you wish to know more about it, please refer to the information we have provided below:
The Causes :
What causes early menopause? Why do some women experience menopause at an early age? Well, here are some possible causes:
Many experts claim that this condition can be inherited. That’s why it is recommended that you ask when is the onset of menopause of your mother so you will have an idea if you have high risk for experiencing this condition.
- Lifestyle factors
Smoking is one vice that has anti-estrogen effects which can contribute to the early onset of menopause. In addition to this, your Body Mass Index (BMI) can also affect when your menopause takes place. Since estrogen is stored in fat tissues, women who are extremely thin are at risk of experiencing early menopause.
- Autoimmune diseases
When a person has an autoimmune disease, his immune system mistakes any changes in the body as an invader and it attacks it, which may lead to inflammation. The inflammation can have an effect on ovaries, causing it to stop working which can lead to early menopause.
The Signs and Symptoms :
So, how can you tell if you are experiencing early menopause? Here are some of the signs and symptoms of early menopause that you should watch out for:
- Irregular or missed periods for 12 consecutive months
- Hot flashes or the sudden feeling of heat that takes place all over the body
- Menstrual periods which are lighter or heavier than the usual
- Reduced sex drive
- Difficulty of falling asleep or sleeplessness
- Dry skin, eyes or mouth
- Mild Depression
- Mood swings
- Bladder irritability or worse, incontinence or complete loss of bladder control
- Vaginal Dryness
The Treatment :
We will be honest with you—there is no scientific or medical way to reverse early menopause. The least that you can do is to manage it. Here are some of the common management techniques employed to help your body deal with the sudden changes a lot easier.
- Hormone Replacement Therapy
This type of therapy comes in different forms—patches, sprays, creams, gels, and pills. As mentioned, it will not reverse effects of premature menopause, but it can help manage symptoms like vaginal dryness and hot flushes. To prevent side effects that come with its use, using the lowest effective dose is highly recommended.
SSRI’s or Selective Serotonin Reuptake Inhibitors are effective in regulating hot flushes too.
- Non-hormonal topical products
Vaginal creams, gels, and lubricants can help manage vaginal dryness.
The information that we have provided above will equip you with everything you need to know to manage early menopause once it comes.