According to studies, our nails grow about three millimeters a month. However, this may not apply to you if you have dry, brittle or peeling nails. If you have the habit of biting your nails, you may not experience this nail growth too.
If you have long wanted to have long, strong and beautiful nails, we are here to help you out. Below are some tips on how to make nails grow:
Keep your cuticles properly moisturized at all times.
If you have peeling or weak nails, then you should focus on keeping your cuticles properly hydrated at all times. This is because it is the cuticles that are responsible for protecting the growth matrix of our nails. To do this, you can take advantage of cuticle oils and creams infused with vitamin E and jojoba oil.
Take the right supplements.
There are plenty of supplements that you can use on how to make your nails grow. One of these is biotin which will not just hasten nail growth but boost nail strength too. Other supplements that you can try include vitamin E and calcium.
Encourage collagen production with orange juice.
Collagen production helps keep cuticles moisturized and nails healthy. Orange juice contains vitamin C and folic acid which are useful for collagen production.
To take advantage of this home treatment, it is recommended that you soak nails in freshly squeezed orange juice for about 10 minutes. Rinse with warm water. Dry it with towel and apply moisturizer. Do this treatment daily.
Fortify your nail with a nail serum.
One of the products that you can use on how to make your nails grow is a nail serum. This nail product contains a blend of waxes and oils that can condition your nails, keeping them healthy and nourished enough for nail growth.
Prevent nail breakage by maintaining the natural shape of your nails.
If your nails usually snag into your clothes and other materials, causing them to break and get brittle, the best thing that you can do is to change the shape of your nails. It is recommended that you maintain the natural shape of your nails to prevent such accidents.
Give the nails the nutrition it needs for proper growth with horsetail.
Horsetail contains silica, calcium and other nutrients that promote nail growth. To use this, mix ¾ teaspoon of dried horsetail stems with two cups of hot water. Let it steep for 10-15 minutes. Remove the stems. Allow mixture to cool and soak your nails in the solution for 20 minutes.
Boost nail growth with flaxseed.
Flaxseed contains zinc, protein, magnesium and other nutrients that can treat nail brittleness, dryness, and breakage. To use this, rub flaxseed oil on nails and massage it. Wear latex gloves for a few hours to seal in moisture.
Having long, gorgeous nails is the dream of every woman. If you have brittle nails and a nail biting problem, it may seem impossible for you to achieve such dream. But with the right tips (like the ones that we have mentioned above) and the right products, you can find your way to the nail of your dreams.
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