Have you noticed that you break out once a month? Well, sometimes, you don’t, but most of the time, you do. Right? If you have noticed, the symptoms get worse before your period. This is a classic case of hormonal acne.
I know you want to know how to get rid of hormonal acne. This is a vicious cycle that every one of us wants to leave behind!
1. What Is Hormonal Acne?
Hormonal acne, as the term suggests, is caused by the erratic fluctuation of your hormones. It is the imbalance in the hormones that lead to the breakouts and pimples on face. However, there must be something behind the changes, right?
Estrogen and Testosterone
These hormones are present in both sexes. In women, estrogen is the dominant hormone. When this hormone hits a low, it can be highly likely that you may exhibit some symptom. The symptom includes acne breakouts. The sudden drop in estrogen or a sudden rise in testosterone can lead to terrible breakouts.
2. What Are The Common Causes Of Hormonal Acne?
For the young adults, both men and women experience this erratic hormonal fluctuation as the body is not yet used to these hormones that differentiate the sexes. This may result to horrible breakouts. Acne in adults become rare as we get used to the hormonal fluctuations.
One of the inevitable hormonal fluctuation that happens as frequent as every month is menstruation. The sudden rise and drop of estrogen and progesterone can mess up your mood and your skin. For most people, this is just another cycle they can shake off. However, some individuals out there are very sensitive to these fluctuations and manifests as acne on the cheeks and other oily parts of the body.
Pregnant women, especially during the first trimester may experience hormonal breakouts. This usually goes away on the second trimester.
Women of age will soon have to face menopause, and with it are some symptoms. These symptoms arise because of the erratic distribution and balance of hormones. For decades, the body has gotten used to the changes in the hormones related to menstruation. Now, during the menopausal stage, the hormones adapts a different pattern and may lead to acne breakouts.
3. How To Get Rid Of Hormonal Acne?
1) Don’t Add Something To The Buildup
Every day, our skin is exposed to the environment. Our skin collects dirt, oil, and impurities in the pores naturally. Now, if you use products that leave a residue, you are sure to clog those pores and increase the likelihood of a hormonal breakout. Prevention is the first step of getting rid of hormonal acne.
2) Keep The Skin Clean And Oil Free
Acne develops quickly on an oily face. Maintaining the skin clean and fresh decreases the likelihood of having horrible breakouts. Keep your ski rid of acne
n clean and oil free by using mild cleansers that prevent oil buildup.
3) Watch What You Eat
The food we eat, when broken down and digested, plays an important role in the manufacturing of hormones. Eating too much gluten-rich food and sugary drinks can lead to hormonal fluctuation. Eating healthily and exercising can help regulate your hormones to the optimal level.
4) Honey And Egg White Mask
Before the modern commercial skin care product, this age-old formula has been used by our ancestors to remedy acne. Eggs are a rich source of protein that can help repair the skin while honey contains vitamins essential for the absorption of nutrients and promote healing.
5) Salicylic Acid
This is a known chemical that promotes healing of the skin by stimulating its growth. This results to faster skin resurfacing and brings out the younger and healthier skin beneath. Salicylic helps get rid of acne in no time. With consistent use of low dosage, you are sure to prevent future outbreaks.
You may want to try Kollagen Intensiv. It has the right formula to keep acne at bay and prevent it from coming back. It is safe, effective, and backed by clinical trials. This can be one of the best ways on how to get rid of hormonal acne.
6) Birth Control Pills
Probably, the best acne treatment for adults is regulating the hormone level itself. However, this is not something you do and decide alone. Visit your dermatologist and as if an additional hormonal therapy is needed in your case.
The level of the hormones in hormonal acne is your primary concern in this case. Getting the right balance in your hormones can correct this problem once and for all. This may be a long-term solution, and the key is sticking with the prescribed regimen.
To avail retinoids, you may need a prescription from your dermatologist. This is a regulated ingredient that cannot be bought over the counter. Retinoids effectively reduce skin inflammation and prevent further spread of acne. This also stimulates faster cell regeneration so that your skin can heal faster.
Probiotic is a promising solution for acne breakouts. This helps return the ideal population of bacteria on the skin. The rise and fall in your hormones may provide a good environment for bacteria to grow and proliferate. Countering it with probiotics can help populate the skin with good bacteria and keep the balance.
9) Chemical Peels
Take a visit to your dermatologist and ask for chemical peels. Chemical peeling is a type of exfoliation that resurfaces the skin quickly. This can help hormonal acne breakouts and prevent them from occurring cyclically.
4. Breaking The Cycle Of Hormonal Acne
How to get rid of hormonal acne can be a tough task. You may have been experiencing this cycle for a few years now, and every breakout just pushes the level of frustration higher. Now, with this range of remedies and solution, finally, you may be able to get rid of hormonal acne at once.
“Hope you find the post helpful and we are excited to hear what you think of it!”