Surprising Hidden Negative Effects Of Sex That You Should Know

Written by Emma Skylar, Modified October 24, 2017
Negative Effects Of Sex

Ever imagined a pleasurable and amazing experience and activity like having sex; having unwanted negative impacts on an individual? Well, I didn’t see that coming. However, it is apparently true that sex can affect you or your partner negatively. This occurs if the activity disrupts on interferes with your day-to-day activities. In some cases, people often prefer having sex during lunch breaks and missing out on lunch, or one can decide to go to work late but have a quick sexual reunion with their partners. This is not only unhealthy but can also cause other elemental elements in your life to change. Here are some of the negative effects of having too much or uncontrolled sexual activities.

 

Feeling Sore

 

Feeling Sore

 

It is quite interesting to have a steamy sex at different times or once in a while. A steamy session in a continuous pattern can result in soreness or swelling especially in ladies which one of the negative effects of sex. This can be attributed to the increased rubbing on your vaginal walls. After a while, it becomes painful to have sex with your partner especially if they need to penetrate. Finding a solution to penetration such as oral sex as a form of pleasuring your partner gives your vaginal walls time to heal. It also ensures that your partner is satisfied.

 

Cases Of Bruising Or Rug Burns

 

Cases Of Bruising Or Rug Burns

 

Rough sex is another climax that many couples love to engage in. However, the excessive rubbing and the increased force causes bruising and in other cases rug burns. This occurs mainly after engaging in rough sex in unseemly sexual positions and once formed; they can be extremely painful. It is important to identify sexual positions that you are comfortable with, have no negative impacts on you and no discomfort at all.

 

Increased Dehydration

 

Increased Dehydration

 

Sweating is a common side effect of sex. Each of the partners is susceptible to sweating during and after sexual intercourse. This is mainly because sex is not only a pleasurable activity, but it can also be considered as an intense workout session. You tend to sweat a lot, and you can become dehydrated if you do not rehydrate your body after the activity. This is also the case for people who engage in sex after drinking one bottle or too much alcohol in their system.

 

Back Pains

 

Back Pains

 

Been experiencing lower back pain and wondering why that is the case? Well, here is an answer for you. You have been having too much sex and are now experiencing the side effects of sex. It is laughable; but, it is also very true. Heavy thrusting and an advanced period of sexual activity can cause lower back pains due to the pressure exerted on your back during sex. Back pain makes sexual impossible, and you will be forced to avoid having sex until you recover. Well, after such an ordeal, you might be forced to re- evaluate your sexual life and try to have a controlled sexual life.

 

Infections

 

Infections

 

Sexual infections including urinary tract infections are some of the most uncomfortable and unwanted negative effects of sex. They are not only painful, but they are also uncomfortable and ensure that you won’t engage in sexual intercourse for a longer period. Having multiple sexual partners is the main cause of sexual infections and UTI especially in women. Avoiding infections such as UTI should be a priority for ll, and therefore, it is important to note that emptying your bladder before having sex and after helps. Furthermore, ensure you take lots of water to hydrate your body continuously.

 

Climax Troubles

 

Climax Troubles

 

You may have enjoyed sex too much and are now facing one of its side effects. Men are sometimes faced with this problem especially after engaging in a lot of sexual activity within a limited period. Even though it a natural reaction to the increased activity, it is still a side effect. It is mainly because your body is tired or extremely exhausted and more time is required for you to recharge.

 

Muscle Strains

 

Muscle Strains

 

Physical activities cause your muscles to strain and in some cases, you may feel a little discomfort or pain. Sexual activity is also a physical act and can cause muscle strain resulting in reduced mobility levels and even sex. However, this is an easy fix. All you have to do is find suitable positions that do not exert any form of pressure on your strained muscles as you recover.

 

Sore Nerves

 

Sore Nerves

 

Intense sexual activities can cause pressure on your nerves. The extra stimulation is sometimes not good for you as an individual. It requires proper timing and pacing. If not, over-stimulation occurs and your nerves become sore from it. Avoiding direct stimulation of your nerves is a way to avoid sore nerves. Also, be sure to avoid direct nerve stimulation and do not overindulge if not fully prepared for it.

Related Article:- HERE IS THE TRUE PSYCHOLOGY BEHIND ROUGH SEX

 

Heart Attacks

 

Heart Attacks

 

Even though they can be rare doesn’t mean they don’t happen. Heart attacks do occur as a side effect of having too much sex, increased nerve stimulation or overexcitement and overindulgence. It is one of the worst negative effects of sex that anyone can suffer. However, sex is good for your cardio health in most cases. If you face or have heart problems, it is important to seek advice and take precautions when engaging in sexual activities.

 

Immunity Issues

 

Immunity Issues

 

As a human being, your immunity levels play a huge role in your entire life. Increased sexual activity leads to the production of prostaglandin E-2 which is a harmful hormone to the body if produced and released in huge amounts. It weakens your general immunity levels causing muscular and nervous pain, damages muscles or body tissues, can cause low sexual libido among others. These are serious negative impacts and side effects of sex that have to be avoided at all costs.

Conclusion

Sexual intercourse is an intensive activity. Too much of it can interfere with how you run your everyday life. It also interferes with your body health and immunity levels. It is better to have controlled sexual activity than suffer the side effects of having too much sex. Be careful of your sexual life less risk suffering the side effects of it.

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